LifeChef FAQ – Your Guide to Healthy, Fresh Meal Delivery

LifeChef has a team of Customer Experience Professionals that can answer your questions.  Feel free to text, email, call or live chat with us. 

1.  Select from one of the following meal programs (We offer over 70 components on our menu, though not all of them are included in every program):

1. Diabetes Program(Lower A1C and stabilize blood sugar in 12 weeks) 
2. Heart Healthy Program (Low Sodium- Avg. of 500mg/meal)
3. Weight Loss Program (Low Carb)
4. Healthy Life Program (Mediterranean Diet- no restrictions to the menu)

2. Select number of meals per week

3. Add Breakfast (yes or no)

4. Filter out any allergens or intolerance

5. Begin the checkout process 

6. After checkout is complete, you can customize your individual meals by swapping components to get the desired meal of your choice (orders are charged upon shipping). 

LifeChef Health delivers fresh, prepared meals weekly in an insulated box with ice packs so your meals stay cool through the shipping process (all packaging materials are recyclable).

Enjoy your meals in 2 minutes or less using a microwave (Heating time varies based on individual components and microwave- ie: Fish- 30-45 seconds; Beef- 30 seconds; Chicken- 45 seconds-1 minute) 

If you don’t use a microwave, you can also heat the meals in the oven on 350 degrees for 10-12 minutes or until hot.  Transfer food to an oven safe baking dish.  

Your meals are prepared by our seasoned executive culinary team at LifeChef Health’s New Jersey flagship location.
Please note: Our food is prepared and packaged in a facility with shared equipment. Because your well being is always our highest priority, please be aware that milk, egg, fish, shellfish, wheat, sesame, soy, peanuts, and tree nuts are all present in our kitchen. If you have questions or concerns about allergens, please contact us prior to ordering.”

LifeChef Health offers Medical Nutrition Therapy (MNT), Nutrition Education, and the largest selection of personalized, medically tailored meals designed to support individual chronic condition management.

The beauty of LifeChef Health is that every meal can be tailored by the individual to fit their preferences. We offer more than 70 components and you can build your own custom meals tailored to your personal health goals. 

We are food industry and tech industry vets who were hit hard by the Covid-19 pandemic. Our co-working business was shattered. How do we pick up the pieces? Take our talents and apply them to a new approach to fresh, healthy food delivery. We have a renowned chef, nutrition professionals, digital marketing gurus, and operations experts together who believe, that food of the highest quality, tailored to an individual’s needs and preferences, delivered in a convenient fashion is what the consumer is asking for in today’s market.

Once delivered, we anticipate a 7-day shelf life (refrigerated) due to our Modified Atmoshpere Packaging. We remove all of the oxygen and fill it with a mix of Nitrogen and Carbon Dioxide. These gases inhibit the growth of bacteria in the package.

You can find this information on our website, as well as on the packaging. The ingredients and allergens are also listed.

No, but each meal and each component has a nutritional label and ingredients on our website.

We are constantly modifying our ingredients to include all-natural, no antibiotics, non-GMO ingredients. With your input, we always search for more of the ingredients that you are looking for in your prepared foods.

 We do not use Organic ingredients at this time.  

Our current packaging includes curbside recyclable cardboard box, two-piece thermal protection box liner made from paper , #1 recyclable food containers, box sleeve made from SBS paperboard, and drain safe gel packs that keep your meals protected and chilled during transit.

All meals are fully cooked, so you can heat them up in a microwave and enjoy.

 

No, our meals are fresh, never frozen.  

 

Freshly prepared meals that are packaged in a modified atmosphere to enhance the shelf life.  

Once you are logged into your account, click the shopping cart icon in the upper right hand corner.  From there, you can select the meals you want to change and swap out components. 

You can also clear all meals in your cart and start over building your own custom meals. 

Take me to my orders

You have the option to skip a week,  pause your subscription for as long as you wish and when you’re ready to receive meals again, you can log into your account and resume.   We will not send any meals or charge you during your time on pause.  You can also choose your next shipping date. 

Please contact the Customer Experience Team if you wish to cancel your subscription support@lifechef.com or call, 1-855-932-4048. 

The good news is, we don’t charge a subscription fee! 

You can modify your payment information HERE

Unfortunately, you will not be able to cancel your order, as we charge your card when your order has shipped (Monday or Thursday).

No, you will not be charged. 

We pre-authorize credit cards on Monday morning for a Friday delivery and on Thursday mornings for a Monday delivery. The credit card will be charged once the order ships on Monday or Thursday.

If a credit card is declined when LifeChef pre-authorizes on Monday and Thursday morning, the LifeChef Customer Experience Team will reach out via phone and email giving the customer an opportunity to update the payment method.  If payment is not updated, the system will automatically cancel the order by 11am Eastern. 

Yes! We run different promotions for new customers, based off the quantity of meals ordered. The coupon is automatically applied to your subscription. 

Ask us about referral discounts! 

 

At LifeChef, the cards we can accept are: all Major Credit Cards – Visa®, MasterCard®, American Express®, Discover®.   You can pay via credit card or with Apple Pay, Google Pay and PayPal. If you pay with a credit card, your card will remain on file and will automatically be charged weekly or based upon the frequency of your shipments.  

We do not accept EBT payments. 

Yes, you can pause your delivery, skip a week or choose a future delivery date.

Our number 1 priority is customer satisfaction and retention. If you are not happy with your order, please contact our Customer Experience team at 1-855-932-4048 or via email, support@lifechef.com and we will handle it.

Contact us!

Once your delivery ships, we will email and text you a link with a link to track your package, along with a tracking number.

No, we can leave your delivery at your doorstep, or wherever parcels are typically delivered to your home.  No signature is required. 

Upon receiving your delivery, please transfer your meals into the refrigerator.

Please note- the package will remain cold until the end of the delivery day, due to the insulated box with ice packs. 

 

Our delivery partner is UPS.

LifeChef Health will deliver meals on Tuesdays and Fridays. During holidays, we will ship as soon as possible either before or after the official holiday.

I want to change my delivery day

 

For weekly meals program with total less than $100, the shipping fee is $18.99. 

For weekly meals program with total greater than $100, the shipping fee is $9.99.

LifeChef Health delivers meals to New Jersey, New York, Pennsylvania, Connecticut, Maryland, Delaware, DC, Massachusetts, and Rhode Island.

Supplements can be shipped Nationwide.

 

Chat with Us: support@lifechef.com

Call Us:  1-855-932-4048

Connect with Customer Experience Team

If there are any issues with your delivery, please contact our Customer Experience team and we will resolve the matter. 

LifeChef has a team of dedicated Customer Experience Professionals ready to answer your questions.  You can text, email, call or live chat and we will respond during normal business hours.  

Call or Text: 1-855-932-4048

Email: support@lifechef.com 

LifeChef delivers meals to New Jersey, New York, Pennsylvania, Connecticut, Maryland, Delaware, DC, Massachusetts, and Rhode Island.

Supplements can be shipped Nationwide.

 

LifeChef will deliver meals on Tuesdays and Fridays. During holidays, we will attempt to deliver as soon as possible either before or after the official holiday.

I want to change my delivery day

For meals less than $100, the shipping fee is $18.99. 

For meals greater than $100, the shipping fee is $9.99.

In some areas, the shipment will be delivered by a LifeChef van. 

Our delivery partner is UPS for an extended area.

No, we can leave your delivery at your doorstep, or wherever parcels are typically delivered to your home.  No signature is required. 

Upon receiving your delivery, please transfer your meals into the refrigerator.

Please note- the package will remain cold until the end of the delivery day, due to the insulated box with ice packs. 

Once your delivery ships, we will email and text you a link with a link to track your package, along with a tracking number.

1. Our number 1 priority is customer satisfaction and retention. If you are not happy with your order, please contact our Customer Experience team at 1-855-932-4048 or via email, hello@lifechef.com and we will handle it.

Yes, you can pause your delivery, skip a week or choose your next shipping date. 

LifeChef Health offers a range of delicious and nutritious meal options for various times of the day. One of their most popular categories is breakfast, the most important meal of the day. LifeChef Health’s breakfast menu ensures you start your day on the right note with a healthy and satisfying meal. In this explainer article, we will walk you through picking your ideal breakfast item from LifeChef Health, keeping in mind that you need at least five meals (lunch and breakfast) in your cart to place an order.

 

Step 1: Visit LifeChef Health’s website

To begin, visit the LifeChef Health website at https://www.lifechef.com/. This will bring you to their homepage, showcasing their various meal options and categories.

 

Step 2: Navigate to the breakfast menu

Once you’re on the homepage, locate and hover over On the Menu at the top of the page. Click on “Breakfast” in the menu, or alternatively, visit https://www.lifechef.com/product-category/breakfast/?c=efea94fbc641 to access the breakfast category directly.

 

Step 3: Browse the breakfast selection

LifeChef Health offers an impressive array of breakfast items which cater to different tastes and dietary preferences. Scroll through the menu and take your time to read the descriptions and view the images of each dish. Click on the image for more information.

 

Step 4: Select your breakfast item

Once you’ve found a breakfast item(s) that you like, click on it for more information. You will be directed to a page that provides more details about the dish, such as ingredients, nutritional information, and preparation instructions. If it meets your expectations, Press the plus sign (+) next to each component/side to add it to your order/cart.

 

Step 5: Complete your order by adding more meals (Lunch and Dinner)

As per LifeChef Health’s requirements, you need a minimum of five meals that are lunch and dinner in your cart to place an order for breakfast. You can choose to add more breakfast items to your cart or explore other categories such as lunch, dinner, and snacks. Add at least three more meals to your cart by following the same steps as above.

 

Step 6: Review your cart and proceed to checkout

Once you have at least five meals in your cart, click on the cart icon at the top right corner of the website to review your selections. Make any adjustments as needed and proceed to checkout. Fill in your shipping and payment details, and your delicious LifeChef Health breakfast will soon be on its way to your doorstep.

 

 

 

The LifeChef Health choice system allows you to specify your preferences and have the meals prepared to your liking. Are your children picky eaters? Choose the healthy food they will eat and get the meals you want. Don’t care for broccoli?  Substitute cauliflower or one of the other delicious sides- it’s easy and convenient. 

 

We offer fresh, ready made, personalized meals tailored to an individuals’ preferences and health goals. We never mix a meal- each part of the meal or component is sealed in a separate, modified atmosphere tray which allows for an extended 7-day shelf life.

In addition to Chef-prepared meals, we also offer supplements that can be ordered weekly or delivered based on your selected frequency.

If you have any health concerns, please contact a medical professional.

All Lunch and Dinner meals are $14.97 and Breakfast components are $4.99 each.