Lifechef
.

Enjoy 0% discount for undefined week

Need assistance?
Call Us: +1 855 932 4048
.

Enjoy 0% discount for undefined week

Need assistance?
 Call Us: +1 855 932 4048

Weight Loss

Program

Lose 10 pounds in 12 weeks while improving blood pressure and sugar levels

.

Program Nutrition

(per meal)

  • .
    Net Carbs
    Less than 25mg
  • .
    Sodium
    Less than 800mg
  • .
    Saturated Fat
    Less than 15mg
  • .
    Protein
    Less than 50mg
.

Program Details

Our meal program promotes lasting weight loss while addressing key health concerns. Each meal helps stabilize blood sugar, support heart health, and regulate blood pressure. With carefully chosen ingredients, you can manage conditions like diabetes and hypertension while achieving healthy, sustainable weight loss.

  • .

    Helps You Lose Weight in 12 Weeks

  • .

    Lowers A1C Levels in 3 Months

  • .

    Reduces Blood Pressure

  • .

    Improves Insulin Sensitivity

  • .

    Supports Heart Health with Balanced Fats

.
.

We are Here to Help with

  • High Blood Pressure
  • Type 2 Diabetes
  • Joint Pain
  • Respiratory issues

Our Customer
Success Stories

Join thousands of people who have trusted LifeChef Health to transform their health

..

Sedalia

Sedalia finds LifeChef convenient for managing diabetes, weight, and maintaining sugar and energy levels. She loves our customer support and menu focusing on healthier food choices like fish over red meat.

..

Bill

Bill enjoys the restaurant-quality flavors of LifeChef meals and finds the program sustainable and effective. Paired with exercise, it has helped him get into the best shape he’s been in for decades.

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Program Includes

  • .

    Tasty, Chef-Crafted Meals

  • .

    Weekly Delivery of Ready to Eat Meals

  • .

    One-on-one sessions with Dietitian

  • .

    Visible Results in 8-12 Weeks

Most Popular MealsSample Meals

Day
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Day
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How it works

  • .

    Pick Meals

    Choose meals tailored to your dietary preferences in your account

  • .

    Get Delivery

    Get your meals delivered on the day you choose

  • .

    Heat in 2 min

    Enjoy your freshly prepared meals by heating them in the oven or microwave

  • .

    Plate & enjoy

    Savor your delicious, healthy meal and feel the improvements

. LifeChef Exclusive Menu Personalization

ONLY with LifeChef - You can swap any mains and sides of your meal for a variety of options, creating the perfect combination to match YOUR taste preferences.
.

Customize Your
Delivery Anytime

Easily adjust your meal delivery dates to match your changing schedule.

Life can be unpredictable, but your health shouldn’t be!

.

What Our Customers Say

. 4.8 rating (208)
.
.
Patricia W.
.
After 2 weeks of eating my life chef meals 5 days a week with only fresh berries and nuts as snacks, I noticed a decrease in chronic joint pain and inflammation
.
.
Lancelot K.
.
I just want to share how much I enjoy these meals during the week... I'm diabetic 1 and I've had many challenges... Having meals suitable for life chefts for diabetics has been a lifesaver for me... Having healthy choice meals in portions has helped my numerical readings stabilize. I will definitely continue with these meals. They are very tasteful and I highly recommend trying them... 😊
.
.
Ana F.
.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
.
.
Gaby I.
.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
.
.
Mary L.
.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
.
.
Laura C.
.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
.
.
James T.
.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
.
.
Amy&Max
.
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
.
.
Lorelei R.
.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
.
.
Angel M.
.
LifeChef really caters to my needs because of my type 2 Diabetes. I can eat stress free knowing I'm getting the best possible meals for myself and a healthier life to look forward to. Thank you!
.
.
Timothy K.
.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
.
.
Alice M.
.
The meals are very good and so is the service. Thank you.
.
.
Danielle M.
.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals.
.
.
George V.
.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
.
.
Jeff S.
.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Have been a customer for many months now and will continue to.
.
.
Sharon R.
.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
.
.
Victoria M.
.
Delicious meals everytime and price is good
.
.
Sharon I.
.
I tried other online food services and discovered that LifeChef is the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option to exchange and customize the components of the meals so that the menu options do not become boring.
.
.
Robert M.
.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
.
.
Paula M.
.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
.
.
Tommy G.
.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
.
.
Frank W.
.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
.
.
Denny A.
.
The good is good and convenient.
.
.
Kate N.
.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. LifeChef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!
.
.
Patricia W.
.
After 2 weeks of eating my life chef meals 5 days a week with only fresh berries and nuts as snacks, I noticed a decrease in chronic joint pain and inflammation
.
.
Lancelot K.
.
I just want to share how much I enjoy these meals during the week... I'm diabetic 1 and I've had many challenges... Having meals suitable for life chefts for diabetics has been a lifesaver for me... Having healthy choice meals in portions has helped my numerical readings stabilize. I will definitely continue with these meals. They are very tasteful and I highly recommend trying them... 😊
.
.
Ana F.
.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
.
.
Gaby I.
.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
.
.
Mary L.
.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
.
.
Laura C.
.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
.
.
James T.
.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
.
.
Amy&Max
.
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
.
.
Lorelei R.
.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
.
.
Angel M.
.
LifeChef really caters to my needs because of my type 2 Diabetes. I can eat stress free knowing I'm getting the best possible meals for myself and a healthier life to look forward to. Thank you!
.
.
Timothy K.
.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
.
.
Alice M.
.
The meals are very good and so is the service. Thank you.
.
.
Danielle M.
.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals.
.
.
George V.
.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
.
.
Jeff S.
.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Have been a customer for many months now and will continue to.
.
.
Sharon R.
.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
.
.
Victoria M.
.
Delicious meals everytime and price is good
.
.
Sharon I.
.
I tried other online food services and discovered that LifeChef is the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option to exchange and customize the components of the meals so that the menu options do not become boring.
.
.
Robert M.
.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
.
.
Paula M.
.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
.
.
Tommy G.
.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
.
.
Frank W.
.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
.
.
Denny A.
.
The good is good and convenient.
.
.
Kate N.
.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. LifeChef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!
.
.
Patricia W.
.
After 2 weeks of eating my life chef meals 5 days a week with only fresh berries and nuts as snacks, I noticed a decrease in chronic joint pain and inflammation
.
.
Lancelot K.
.
I just want to share how much I enjoy these meals during the week... I'm diabetic 1 and I've had many challenges... Having meals suitable for life chefts for diabetics has been a lifesaver for me... Having healthy choice meals in portions has helped my numerical readings stabilize. I will definitely continue with these meals. They are very tasteful and I highly recommend trying them... 😊
.
.
Ana F.
.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
.
.
Gaby I.
.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
.
.
Mary L.
.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
.
.
Laura C.
.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
.
.
James T.
.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
.
.
Amy&Max
.
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
.
.
Lorelei R.
.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
.
.
Angel M.
.
LifeChef really caters to my needs because of my type 2 Diabetes. I can eat stress free knowing I'm getting the best possible meals for myself and a healthier life to look forward to. Thank you!
.
.
Timothy K.
.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
.
.
Alice M.
.
The meals are very good and so is the service. Thank you.
.
.
Danielle M.
.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals.
.
.
George V.
.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
.
.
Jeff S.
.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Have been a customer for many months now and will continue to.
.
.
Sharon R.
.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
.
.
Victoria M.
.
Delicious meals everytime and price is good
.
.
Sharon I.
.
I tried other online food services and discovered that LifeChef is the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option to exchange and customize the components of the meals so that the menu options do not become boring.
.
.
Robert M.
.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
.
.
Paula M.
.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
.
.
Tommy G.
.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
.
.
Frank W.
.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
.
.
Denny A.
.
The good is good and convenient.
.
.
Kate N.
.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. LifeChef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!

FAQ

14 Meals + 7 Breakfasts

Weight Loss Program

Save 0% OFF over undefined week

First Box

$0.00$0.00

Save 0% OFF over undefined week

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© LifeChef™ 2021-2024. All rights reserved
Terms and Conditions
Privacy Policy
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bbbaquaculture
all naturalnon gmo
nihcdcjamaescahs
Terms and Conditions
Privacy Policy
instagramfacebook
© LifeChef™ 2021-2024. All rights reserved

14 Meals + 7 Breakfasts

Weight Loss Program

Save 0% OFF over undefined week

First Box

$0.00$0.00

Save 0% OFF over undefined week