Effortless
Heart-Healthy Diet

Meals Designed to Help Manage High Blood Pressure

Heart-Healthy
program includes

(per meal)

Sodium
Less than 600mg
Net Carbs
Less than 50mg
Saturated Fat
Less than 10mg
Protein
Less than 50mg
Red Meat
Excluded

Program Benefits

Our program makes heart-healthy eating both enjoyable and effective. Every meal is crafted by professional chefs to support your cardiovascular health and help you achieve your wellness goals. Whether you’re looking to follow a DASH diet, reduce high blood pressure, or manage cholesterol, we’ve got you covered. With LifeChef, you can enjoy a wide selection of tasty low-sodium meals that work.

Supports Cardiovascular Health
Helps Lower Blood Pressure
Reduces bad LDL Cholesterol
Boosts Metabolism

Heart healthy diet – Supports cardiovascular health and lowers cholesterol

Happy LifeChef customers benefiting from DASH diet designed to manage blood pressure

We are Here to Help with

Stroke
Hypertension
Coronary Artery Disease (CAD)
Hyperlipidemia

Our Customer
Success Stories

Join thousands of people who have trusted LifeChef Health to transform their health

Sedalia

Sedalia finds LifeChef convenient for managing diabetes, weight, and maintaining sugar and energy levels. She loves our customer support and menu focusing on healthier food choices like fish over red meat.

Bill

Bill enjoys the restaurant-quality flavors of LifeChef meals and finds the program sustainable and effective. Paired with exercise, it has helped him lower blood pressure and get into the best shape he’s been in for decades.

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14 Meals + 7 Breakfasts

Heart Program

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First Box

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