Weight Loss
Program
Lose 10 pounds in 12 weeks while improving blood pressure and sugar levels
Program Nutrition
(per meal)
Net Carbs
Less than 25mg
Sodium
Less than 800mg
Saturated Fat
Less than 15mg
Protein
Less than 50mg
Program Details
Our meal program promotes lasting weight loss while addressing key health concerns. Each meal helps stabilize blood sugar, support heart health, and regulate blood pressure. With carefully chosen ingredients, you can manage conditions like diabetes and hypertension while achieving healthy, sustainable weight loss.
Helps You Lose Weight in 12 Weeks
Lowers A1C Levels in 3 Months
Reduces Blood Pressure
Improves Insulin Sensitivity
Supports Heart Health with Balanced Fats
We are Here to Help with
- High Blood Pressure
- Type 2 Diabetes
- Joint Pain
- Respiratory issues
Our Customer
Success Stories
Join thousands of people who have trusted LifeChef Health to transform their health
Sedalia
Sedalia finds LifeChef convenient for managing diabetes, weight, and maintaining sugar and energy levels. She loves our customer support and menu focusing on healthier food choices like fish over red meat.
Bill
Bill enjoys the restaurant-quality flavors of LifeChef meals and finds the program sustainable and effective. Paired with exercise, it has helped him get into the best shape he’s been in for decades.