Program
Encourage weight loss and improve risk factors for heart disease
Calories
1200-1400Carb-Conscious
25gProtein-Packed
30gFiber-Rich
5gHealthy Fats
3gSodium
500mgInspired by a rich tradition, we prioritize wholesome ingredients, lean proteins, fiber-rich carbs, and healthy fats or a balanced meal. Our meals have no preservatives, no added sugar, no trans fats, and more. We focus on the numbers of macro- and micronutrient.
Effective for Weight Loss
Reduce Risk of Type 2 Diabetes
Helps Regulate Appetite
Better Cardiovascular Health
Boost Your Metabolism
Weekly delivery of precooked meals
Assistance from our dietitian
Right amount of complex carbs
Zero in trans fat, Zero added sugar
No preservatives, non-GMO
Our nutritional experts will listen to understand your unique situation and goals, then provide personalized advice tailored just for you.
Exclusive to LifeChef
Loved all your meals - keep them the same week after week.
Replace any meal with a different one if you’d like to try something new for your next order.
Replace any component of your meal to experience different combinations!
Have the flexibility of skipping a week, pausing or cancelling your subscription at any time with zero penalty. We know vacations are a must!