Lifechef

Need assistance?
Call Us: +1 855 932 4048

Need assistance?
 Call Us: +1 855 932 4048

Mediterranean Diet Meal Delivery

Improve heart health and boost energy with our Mediterranean meal plan

  • Mediterranean Diet Meal Plan
  • .
  • .
  • .
  • Ready-to-eat mediterranean meals for convenient and healthy dining at home

    Ready-To-Eat
    Meals

  • Fresh, never frozen mediterranean meals delivered to your door

    Never
    Frozen

  • Fresh, never frozen mediterranean meals delivered to your door

    No
    Preservatives

  • Plant-rich meals with a focus on healthy, balanced nutrition

    Plant-Rich
    Meals

  • Meals rich in whole grains for added health benefits

    Rich in
    Whole Grains

  • Meals with healthy fats for a balanced diet

    Healthy
    Fats

A Meal Plan
Made for You

Enjoy chef-prepared meals crafted to support your health, inspired by the Mediterranean diet.

Feel the Difference: Nutritionally tailored dishes designed to boost heart health and provide lasting energy.

Convenience: Explore a weekly menu with flexible options to keep your meals exciting.

Fresh Ingredients: Always fresh, never frozen meals—delivered straight to your door.

Active couple enjoying health and energy from Mediterranean meal plans from LifeChef

Meal Plan Nutrition

(per meal)

  • Zero trans fat in meals for healthier choices
    Trans Fat
    ZERO
  • Zero added sugar for natural meal options
    Added Sugar
    ZERO
  • Reduced red meat intake, limited to two servings or less per week for balance
    Red Meat
    2 or less
    servings/week
  • Two or more seafood servings per week for balanced nutrition
    Seafood
    2 or more
    servings/week

Create Your Perfect Mediterranean Plate

Customize your plate with 70+ components of proteins, veggies, and carbs for balanced nutrition and gourmet Mediterranean flavors.

  • Proteins: High-quality options to keep you energized.
  • Veggies: Fresh, colorful, nutrient-packed ingredients.
  • Carbs: Choose carbs that support nutrition goals.
Personalized Mediterranean meal plan with proteins, veggies, and carbs for a balanced meal from LifeChef